The cosmetic food is a match for _'s cosmetic recipe of cream

The cosmetic food is a match for _'s cosmetic recipe of cream
Refer to beauty and skin care, what a lot of people thought of at first is the skin care product daubed. In fact, so long as food such as the edible vegetables fruit of science, can let your skin be coloured and dazzling all the same.Sweet potato Reduce cholesterolThe sweet potato includes and sticks the protein in a large amount, vitamin C is very abundant too, the original content of vitamin A approaches the content of the carrot. Often eat the sweet potato and can lower cholesterol, reduce the lower fat of skin, it is exhausted to tonify deficiency, benefit strength, good for the spleen and stomach, the kidney male genital of benefit, contribute to improving looks.Pea Mention the bright complexion
" Compendium of Materia Medica " records, the pea has ldquo; Go to gloss rdquo of black dim, make surface; Efficiency. Modern research finds especially, it is original that the pea contains abundant vitamin A, vitamin A can be turned into vitamin A in the body originally, play moist skin, function of proposing the bright complexion.Mushroom Can resist agingThe mushroom is nutritious, rich in protein and vitamin, the fat is low, there is not cholesterol. The edible mushroom will make women's estrogen secrete more vigorously, can defend always resisting aging, make the skin gorgeous.Wax gourd Make the skin ruddyThe wax gourd includes microelement zinc, magnesium. Zinc can promote the human body to grow, magnesium can make people energetic, has rosy cheeks, the skin is fair and clear.Pumpkin Bright eyesThe intersection of the intersection of " the Compendium of Materia Medica " and record, pumpkin and ldquo; Benefit angry rdquo while mending; . Eat more pumpkins with abundant vitamin A, can protect eyes effectively. The pumpkin son contains a large number of phosphorus quality, can prevent mineral from gathering and forming calculus in the body, and can safeguard the scleral toughness degree of eyes.
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