Whiten the secret weapon Cosmetic fruit let you take more and more fair and clear _ whiten

Whiten the secret weapon Cosmetic fruit let you take more and more fair and clear _ whiten
Except that the outside is cultivated every day and form good whitening and getting used to, there are fruits which whitens the efficiency that had better be eaten everyday. They let you become pale secret weapon from inside to outside:
Lemon mdash; mdash; Whiten the best
The lemon contains abundant vitamin C, can be rated as ldquo; The king whitening it rdquo; . The lemon belongs to the citrus fruit, cosmetic value is very high. The lemon whitens the efficiency obviously, it is a lot of that whiten the composition often added in products too, a large amount of vitamin C can promote metabolism, whiten light spot, accept the thin pore, soften the aging cutin, make the skin pale and glossy.
Eat the mere suggestion of lemons: Although the lemon has cosmetic efficiency, very sour and incomparable, can't eat in big mouthfuls like other fruits, use lemons to steep honey or make tea, it should be a better method, cut two stretches of bubbles in the plain boiled water, also a very good beverage.
Strange fruit mdash; mdash; Pale + water is moist
The kiwi fruit calls the strange fruit too, is known as ldquo; Care skin rdquo of gold mine; ,Because it contains microelements such as abundant food fiber, vitamin C, thiamine, vitamin D, calcium, phosphorus, potassium,etc. and mineral, it is qualified ldquo; Cosmetic fruit rdquo; . Vitamin C among them can inhibit the oxidation of much Palestinian quinone in the skin effectively, interfere with the forming of the melanin, prevent pigmentation, keep the skin pale and transparent.
Eat the strange fruit to propose small skillfully: Eating the strange fruit had better be eaten in the morning or in the morning, the nutrient component among them will be absorbed more abundant, betterly. Vitamin C is easy to run off, easy to oxidize, thus, should eat the fresh one while eating the strange fruit, should not put for a long time. A strange fruit wants once to be eaten up, unsuitable to retain, avoid oxidizing and losing and whitening the efficiency.
Cherry mdash; mdash; Let the skin be white touched with red
The cherry has been a cosmetic fruit since ancient times, the cherry juice helps the facial skin to be tender and ruddy in vain, also can reduce wrinkle clear spot, in recent years many to whiten products, accede to cherries extract things. Contain a large number of iron elements in the fresh cherry, can raise the content of blood red protein, the order has rosy cheeks. Abundant vitamin can moist tender pale skin in C in the cherry, resist the forming of the melanin effectively. In addition, the fruit acid included still can promote the forming of the cuticle in the cherry.
Select and preserve cherries to propose small: The cherry is a berry fruit, easy damage, so must handle with care; Should choose, have base of fruit, the intersection of color and luster and bright, full epidermis buy cherry, if could not eat up at that time, had better keep under - 1 cold-stored condition.
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