Whiten and the way to eat of weight-reducing celery

Whiten and the way to eat of weight-reducing celery
Summary:Celery fresh and cool and delicious, taste fragrant and delicious, can promote fresh bad smell with the intersection of meat and cooking. The celery still reduces weight on function, can help the fat to burn, and good to the skin, it's a pity celery contain suck all pharmaceutical, get sun skin to be easy to darken take, this let many to like, take MM worries for it of celery. 3,While choosing celeries, should select the dish stem short and stalwart, the dish leaf is jade green and rare; Whether the celery is fresh, mainly see whether the leaf body is straight, the fresh celery is straight, length of time longer celery, the peak of the leaf will be tilted, the leaf is soft, the rusty spot that even turn to be yellow.

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Celery fresh and cool and delicious, taste fragrant and delicious, can promote fresh bad smell with the intersection of meat and cooking. The celery still reduces weight on function, can help the fat to burn, and good to the skin, it's a pity celery contain suck all pharmaceutical, get sun skin to be easy to darken take, this let many to like, take MM worries for it of celery. We of today find " Fish and bear's paw " The method that must hold concurrently, the beauties that want to reduce weight as well as want to whiten are not afraid of darkening when eating celeries in the evening, Ha Ha Ha
Cook the method ' Shares of two people)
Material: Celery ( 5) , red meat ( 0.15 kilograms) , head of garlic ( 3
Condiment: Oil (2 soup spoons) , soy sauce ( 3 soup spoons) , vinegar ( 2 soup spoons) , gourmet powder ( 1/4 of the soup spoons) , salt ( 1/2 of the soup spoons) , white sugar ( 1/2 of the soup spoons) , water ( 4 soup spoons
1,The celery cleans the hair the leaf cuts section; Cut a strip after the section of red meat; Head of garlic go clothing make flat to cut into mashed garlic.
2,Half a pot of water of boiling, quench the celery section into blanching for 2 minutes, pull out and drain water stand coolly.
3,Pour 2 soup spoons of oil and enter the pan and cook heat, quench into the shredded meat and look through and fry for 30 seconds.
4,Add 4 soup spoons of water, 3 soup spoons of soy sauce, 2 soup spoons of vinegar, 1/4 of the soup spoon gourmet powder, 1/2 of the soup spoon salt, 1/2 of the soup spoon white sugar and enter the pan, fry and combine boiling evenly.
5,Go out the fire, quench into celery and mashed garlic which fly over water and enter the pan, the pan can arise when frying evenly with the shovel.
The god of kitchen sticks to the person
1,Celery one the intersection of flavor and unique vegetables, or stir-fry and eat while being cold and dressed with sauce very.
2,The celery is roughly divided into celery and two kinds of fragrant celery, fragrant parsley is relatively small and light green, short and small and weak and fragrant and lightly seasoned, apt to soften; The blade of the celery is relatively big, green and the petiole is thick, tall and big and strong, perfume is dense.
3,While choosing celeries, should select the dish stem short and stalwart, the dish leaf is jade green and rare; Whether the celery is fresh, mainly see whether the leaf body is straight, the fresh celery is straight, length of time longer celery, the peak of the leaf will be tilted, the leaf is soft, the rusty spot that even turn to be yellow.
4,The celery will cause the hair to loss with rabbit's meat and food; With chicken and food, will injure primordial qi; With turtle and food, will cause and poisoned.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Chew the tea, celery Can dispel halitosis
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