Whiten the food and make you all the time beautiful and lay

Whiten the food and make you all the time beautiful and lay
It is believed that most women hope one's own skin can become delicate and thin and slip, so just there are the births of various skin care products and cosmetics, in fact a littleWhiten the foodWhiten results even more than these cosmetics.

1.Tomato
Come summer, exactly the intersection of tomato and a large number of listing season too in at this time, through study, prove tomato have well prevent suntan and whiten function. So summer right overhead of this burning sun, we might as well change the sun-proof way, carry on the food and prevent suntan. The principle that the tomato is sun-proof is very simple, because contain abundant antioxidant inside the tomato - -Lycopene.
So long as take in about 16 grams of lycopene every day, can drop the dangerous coefficient sunburned by about 40%. But a lot of likes completing the salad and grow and eat the tomato very much in summer, but the tomato that such a sun-proof result is far from boiling is delicious.
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