Whiten the food Drink the vinegar and whiten the result prominently

Whiten the food Drink the vinegar and whiten the result prominently
Some people have liked since childhood jealously, has had no intensity not joyous of vinegar by every day, such special eating habit has given them a thin and white good skin;She still likes singing K, the hurricane song of song room K that about last colleague or good friend went especially as the high pressure, regarded as the easy liver and solved by her strongly fragrantly, let the body and mind be " vomited and taken in the fresh old " "fairy employ " ,Happy, qi and blood circulates, disease is far away from naturally; And temper her at ordinary times and is fascinated by " eight sections of silk " ,Eight simple movements, come down conscientiously, really make people completely relaxed and happy, the easy muscle promotes blood circulation, the result can't be looked small either.
Well-known doctor's file
Lin LiZhu, the Professor in Chinese Medicine University of Guangzhou, combine traditional Chinese and western medicine clinically (internal medicine department) Dictorial supervisor, teaching and research chief of the office of tumour of the first affiliated hospital, head of the department of great tumour, the academic leader of key specialized department of national Chinese medicine tumour, professional person in charge of organization's tumour of clinical trial of national medicine. Engaged in Chinese medicine, clinical research of combining traditional Chinese and western medicine for more than 20 years, is good at later period malignant tumour in Chinese medicine, therapy of combining traditional Chinese and Western medicine.
Well-known doctor's quotation
Except vinegar is the most familiar " Whet the appetite and disappear stagnatly " Outside function, still contribute to expanding the blood vessel, prevent the cardiovascular disease; And for women, there is very strong sterilization function in acetic acid included because of it, also there are certain cosmetology results.
Select a old song that is familiar with liking oneself, or sing simply in a low voice, or guide and utter and pour out one's heart, lead various pressure accumulated in the body off out heartily, not only help the easy liver to solve strongly fragrantly, and can make qi and blood circulate and fall ill few.
Practise " eight sections of silk " Should follow in order and advance step by step, just class hour can pay attention to " adjust the body " ,Namely movements; And then learn to regulate breath, namely inherent " adjust the interest " gradually ; Having reached the supreme level, it is so-called " adjust the heart " ,State of making the mind become more and more quiet and empty.
Gains of keeping in good health
Diet: Advocate and is short of much vinegar of salt
"I am used to ' much vinegar of few salt ' from the snack things, and not almost every day is not so non- joyous as vinegar. " Half LiZhu Lin joke half say conscientiously: "The ' jealous ' jealousy psychology is unhealthy, but the jealous good habit lets my health benefit a great deal. "
There is various vinegar in the kitchen of her home: Mature vinegar of Shanxi, aromatic vinegar, causing rice vinegar of the beautiful room, apple vinegar of Zhenjiang So much the intersection of bottle and bottle of level, in the pot, though hold vinegar all, taste, have and exquisite: Shanxi mature vinegar alcohol but astringent, except use simmered dishes(Nimono), flavour, take noodles, dumpling, set some free while being appropriate, solve delightful oilily as well as; The bad smell of aromatic vinegar of Zhenjiang is fragrant and a little sweet, it is most suitable to mix the cold dish; Take at the seafood, cause beautiful rice vinegar of room mentioning fresh to go, smell of fish pharmaceutical essential, still hold concurrently and can sterilize and sterilize; Eat out or eat too much, order meat at home at ordinary times, can drink, disappear stagnatly by some the intersection of apple and vinegar or the intersection of pear and the intersection of vinegar and first kind of beverage.
As a child it is like not drinking by vinegar unconsciously,when long with the passing of time,Lin Li be if you can't comprehend, happen the advantages of it pearl slowlied. Nowadays, although near year not knowing God's will, life and work very busy, have time concentrate one's attention on and maintain little, but her skin is extraordinarily thin and white, this and she likes having some relations jealously. She explains: "Vinegar from ancient times ' the five flavours tempered as first ',not only for flavouring by ' past master ' generally acknowledged in vinegar, be had no health care efficiencies many kinds of even more. Except that the most familiar ' whet the appetite to subdue ' function stagnatly, also contribute to expanding the blood vessel, prevent the cardiovascular disease; And for women, there is very strong sterilization function in acetic acid included because of it, also there are certain cosmetology results. "
"Even if you like jealously, can not be eaten at any time. " Lin LiZhu reminds and says, the vinegar is as flavoring agent or function beverage, it is drunk that can't be excessive either at ordinary times, so that impel gastric acid hypersecretion to injure the stomach instead. While antibiotic or some solve the traditional Chinese medicine that the table sweats to take, should not be jealous.
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