Medicated diet of beauty and skin care costs three fund

Medicated diet of beauty and skin care costs three fund
Summary: Soak, take place, turn on with fresh water the intersection of snow and ear, the papaya peels, the seed, cut light one, south, north apricot is peeled, put into handleless cup together with material loading, add right amount of crystal sugar and get away boiled water in right amount, cover the handleless cup to cover, put into pan, the stewing out of water is tasty to the material, can eat.
Stewed papaya of snow ear
Raw materials: 25 grams of snow ears, appropriate amount of one papaya, north apricot 15g, south apricot 20g, crystal sugar.
Method: Soak, send, boil with fresh water the intersection of snow and ear, the papaya peels, the seed, cut light one, south, north apricot is peeled, put into handleless cup together with material loading, add right amount of crystal sugar and get away boiled water in right amount, cover the handleless cup to cover, put into pan, the stewing out of water is tasty to the material, can eat.
Efficiency: Raise overcastly and moisten the lung, moist and maintain the skin.
Fresh milk of papaya
Raw materials: Papaya 360g, cup of fresh milk two, appropriate amount of white sugar, right amount of of garrulous ice-cubes.
Method: Fetch the fresh very ripe papaya, peel, nuclear, cut a block. Put piece of the papaya, fresh milk, white sugar and right amount of garrulous ice-cubes into fruit juice mixer, break into extract, can drink.
Efficiency: Care skin and maintain the skin.
Attention: The spleen and stomach are empty the cold one is forbidden.
Long Lian's egg drop soup
Raw materials: 15 grams of meat of longan, two lotus seeds meat 50g, egg, ginger and two slices, four south dates, a little of salt.
Method: Steam the egg through water, it is shelly to go. Clean the intersection of longan and meat, the intersection of lotus seeds and meat, ginger, south date, lotus seeds meat go heart, keep umber clothing of lotus seeds, the ginger is peeled, the south date is enucleated, spare. Put right amount of fresh water in the tile is stewed, put the above-mentioned materials after boiling, stew for about two hours with the middle fire, add a little of salt, can eat.
Efficiency: The peaceful heart tranquilizes, nourishes blood and cares skin.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Eat in winter " Four fruits " Prevent apoplexy
The editor recommends:After she takes contraceptives Mend the nutrition more
The editor recommends:4 kinds of fruit juice Balance the black spot on the face easily
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