Cosmetic medicated diet: Stew pig's upper part of a leg of pork in clear soup

Cosmetic medicated diet: Stew pig's upper part of a leg of pork in clear soup
[Raw materials ]
Pig's upper part of a leg of pork (take the skin) One, 5 red dates.
[Make the law ]
Clean pig's upper part of a leg of pork, cut open and present 4 to 6 with the knife. The pan boils the water, put the upper part of a leg of pork into, scald it completely, boil it for several times, throw the foam. Left to grow strong and insubordinate casserole, put fresh water boil, lower upper part of a leg of pork, put red date taken place to steep, boiling, add the cooking wine, transfer to the small fire and stew to the upper part of a leg of pork peel softly, the meat is thoroughly cooked, it is right amount of respectively to add the refined salt, spring onions, ground pepper, ginger, gourmet powder, white sugar, continue cooking over a slow fire and stew for 30 minutes.
[Usage ]
Go with rice or bread and act as the dish, take at will.
[Efficiency ]
With the blood vessels, moisten the skin, it is precise to fill out the kidney, good for the waist foot, the strong body puts on weight.
[Prove ]
Leading the leather pig's upper part of a leg of pork has unique nutrition health care efficiency. Study to prove, contain abundant collagenic protein and elastin in the pork skin in modern nutrition, if human cells lack this kind of material, the water yield that cells combine is obviously reduced, dehumidify skin and present wrinkles, the elderly will present physique and become thin, old and weak. Pig's upper part of a leg of pork has very abundant nutrition, contains more proteins, especially contain a large number of collagenic proteins, the same as pork skin, make the skin plump, moist, the food therapy good merchantable brand whose strong body put on weight.
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