Beauty and skin care eats the bean curd

Beauty and skin care eats the bean curd
Maintain the skin the intersection of bean curd and fish: Fetch 500 of black carp, 150 of bean curd, the intersection of turnip and 20 of silk, various condiment appropriate amount of, slightly hot in the boiling water fish first, and then cook the pan with spring onions silk, ginger slice, cooking wine, add ground pepper, clear soup, refined salt, put fish into pan, join the turnip silk, bean curd piece, the slow fire is stewed when the soup is sticky, get off the spoon with coriander one, gourmet powder, it do last food dish, is it angry to nourish blood to benefit, and in tonify deficiency, maintain the skin efficiency that be cared skin.
The fragrant bean-cud soup of celery: Fetch 100 grams of mushrooms, 200 grams of bean curd, leaf of the celery is 50 grams, refined salt, gourmet powder, chopped scallion, fresh soup, vegetable oil are right amount of respectively. Go the impurity clean mushroom first, it is small to tear; The bean curd is cut small one; The leaf of the celery is cleaned and torn smallly. The net pan is put at the fire, refuel and cook hotly, put mushrooms to stir-fry before stewing and fry for a moment, add fresh soup, bean curd piece, refined salt, cook boiling to be tasty, sprinkle leaf of celeries, chopped scallion and gourmet powder, go with rice or bread and eat after cooking and boiling. Benefit is angry while mending, dispel the lipoprotein and reduce weight.
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